So for a couple days now, people have been stopping me at work and saying "You're looking good" or "I can really see a difference". It's comments like these that make all the hard work and long evenings, early morning spent exercising and training worth it. And yet, I feel a sense of failure every time they compliment me.
I do not, in any way, want to sound ungrateful for the comments I have received, they are very special to me and I am so happy to receive them. Yet, I have responded to almost all of them with "I'm just not feeling it this week".
So what's the problem? I have absolutely no idea. I wish I could tell you that something significant caused me to "back slide" but the truth is, things have been going great.
This happens to me a lot--I take a big step forward, get off track and then spend days/weeks trying to get back on course. So I reverted back to bad habits: I threw myself a big ole "pity party", I slept long hours, and I'll admit that I didn't really do great with my diet....and, I felt absolutely awful.
Last night, when I was walking around my neighborhood I had a talk with myself and reminded myself of how far I have come in all of this and it would be foolish to give up. Failure, is not an option. I was reminded of our first meeting with our Life Coach, Chris (www.strongwithin.com) and that a quote from Yoda was brought up: "Do, or do not. There is no try". (This has to be pretty memorable for me to remember a line from a George Lucas movie!)
So, I officially called off my pity party, dusted myself off, chalked it up to a lesson learn and am moving on with my journey. Thanks for the compliments and for cheering me on, I'm going to do better by you all.
I sat here reading your blog nodding my head the entire time in agreement, b/c I have felt the exact same way! I think in the past when I've even gotten close to this point of fitness achievement I've gotten so totally burnt out, and I'm so afraid of that this time around. I have to keep reminding myself ... this is not a diet or a workout plan, this is me changing my life.
ReplyDeleteWe're going to make it ... and I'm so thankful to have wonderfully supportive teammates like you, Lee Ann!